https://www.mysoreshala.com/ashtanga-yoga-mysore-style-beginners daily 1.0 2024-02-20 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1531842227843-YFGQRYK7I91TQRI9X8Y1/Mysore_2_EXPANDED+ARTWORK+copy.jpg Ashtanga yoga Mysore style for beginners https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1537199737189-K8TQD89T4SOILKE4K8OM/Mysore_5_EXPANDED+ARTWORK+copy+2.jpg Ashtanga yoga Mysore style for beginners https://www.mysoreshala.com/ashtanga-yoga-new daily 0.75 2018-09-17 https://www.mysoreshala.com/gallery-ethan daily 0.75 2025-05-12 https://www.mysoreshala.com/gallery-images-ethan daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/591c676737c5813d19a82d41/1495130126776-GMISRG9H68UYZS5ZHN8C/Eamon-SQS_KEVIN_DK_0875.jpg Images https://images.squarespace-cdn.com/content/v1/591c676737c5813d19a82d41/1495130126776-GMISRG9H68UYZS5ZHN8C/Eamon-SQS_KEVIN_DK_0875.jpg Images 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https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1597064860733-4QKJWFXJNJPMOHMAYSKT/Screenshot+2020-08-10+at+15.02.00.png Greece 2021 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1597064883518-BGOKXTTC0HBNRW6EHZKP/Screenshot+2020-08-10+at+14.54.19.png Greece 2021 https://www.mysoreshala.com/teachers daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1536854066790-ZDJH36AWPMCS4PK0O4XQ/Barbara+Triptico+2.jpg Ashtanga Yoga Mysores shala Berlin | Teacher https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/6f802c89-2eac-458b-8361-b3d8ae7a8275/IMG_9853.JPG Ashtanga Yoga Mysores shala Berlin | Teacher - Luis Luis connected with yoga in 2011, and in 2012, he began his Ashtanga Yoga journey. Since then, his practice has taken him to various places around the world, where he has taught and assisted in a wide range of settings. In 2022, he received authorization from Sharath Jois. Alongside Ashtanga Yoga, Luis practices mindfulness in the Plum Village tradition, where he has found simple yet profound practices that deeply influence both his life and his teaching. Luis practices yoga as a path toward happiness and health. Cultivating discipline and compassion has been transformative in his life. As a teacher, he is interested in holding a quiet, respectful space where each person can connect with themselves, becoming aware of breath, body, emotions, and mental patterns. When he is teaching he is interested in holding a silent space for each person to connect with themselves and be able to recognise breath, body, emotions, and mental patterns. He will be covering Barbara from January to mid-February. https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/aab145d7-974a-4fbc-93d0-3b9683302db8/Screenshot+2025-12-19+at+16.00.09.png Ashtanga Yoga Mysores shala Berlin | Teacher - Cami Camila is originally from Chile and discovered yoga at the young age of 15, beginning her journey with Hatha Yoga. At the age of 20, she was introduced to Ashtanga Yoga while teaching Hatha classes. Since then, she has dedicated herself to deepening her personal practice and teaching, exploring the profound connection between the body, mind, and emotions. Her studies in health and natural therapies provided her with a holistic view of the human being, integrating physical care with emotional and energetic balance. At the age of 24, her teacher invited her to attend an Ashtanga school, which marked the beginning of her career as a teacher, a journey she continues with passion to this day. Over the years, she has studied with different authorised Ashtanga Yoga teachers, enriching both her practice and her teaching. Camila has taught in Chile, Argentina, Spain, and now in Berlin. A lover of movement, she believes that the more we inhabit and feel our bodies, the more authentically we can inhabit our lives. For her, yoga is a tool for expression, empowerment, healing and maximum connection with love. https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/10ab0703-0528-4260-85c2-01df6622cd96/WhatsApp+Image+2025-08-03+at+09.41.52.jpeg Ashtanga Yoga Mysores shala Berlin | Teacher - Alex I started practicing Mysore Style Ashtanga Yoga in 2017 in London and have been practicing with Barbara since 2019, and since 2023 I travel to India once a year to practice with my teacher Sharmila Desai. Ashtanga Yoga has brought me calmness, self-love and dedication and I am honored to share this method by assisting Barbara and starting my own teaching journey. My focus in teaching and practice is on working with effort without striving and finding softness and acceptance in the mind, heart and body. https://www.mysoreshala.com/the-teachers-1 daily 0.75 2021-05-25 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1536854066790-ZDJH36AWPMCS4PK0O4XQ/Barbara+Triptico+2.jpg The Teachers (Copy) https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1621964159371-Q9W88FG1FLRXGIIW9S3R/Jose_DSC4091.jpg The Teachers (Copy) - I am José Robles https://www.mysoreshala.com/home-2 daily 0.75 2023-08-21 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1531842227843-YFGQRYK7I91TQRI9X8Y1/Mysore_2_EXPANDED+ARTWORK+copy.jpg Home 2 https://www.mysoreshala.com/overview-2 daily 0.75 2023-08-21 https://www.mysoreshala.com/etiquette daily 0.75 2025-10-13 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/d11edcdb-0bf6-4c14-98c0-cf4d3374e4c2/Ashtanga+Yoga+Berlin+mysore+shala++etiquette.jpg ETIQUETTE - Welcome! Please read the etiquette mindfully and reflect on your alignment with it as our intention is that we can share space in harmony, trust, and respect. If you agree, please register for the monthly newsletter for important announcements. Like, for example, moon days, or holidays. https://www.mysoreshala.com/ashtanga-yoga-retreat-mexico-january-2027 daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1fc89c83-3efe-40df-a81d-92a89fe187f7/220_MysoreShalaBerlin_MexicoRetreat_2027_1080x700px_72dpi_DEF.jpg Ashtanga yoga retreat - Puerto Morales, Mexico - January 2027 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/a1b5ee6c-45a0-4cb5-9eb1-d4894278af50/IMG_1011.JPG Ashtanga yoga retreat - Puerto Morales, Mexico - January 2027 - Barbara Macias - Sandra Gerhard Barbara has been teaching Ashtanga yoga for fifteen years and has been running a Mysore Ashtanga yoga program in Berlin since 2017. Barbara’s studies include time at KPJAYI in Mysore with Sharath Jois and in Goa with Rolf Naukojat and Sharmila Desai. Her main teachers are Matthew and Carla Vollmer, and she has recently completed the Mindfulness Meditation Teacher Certification Program with Jack Kornfield and Tara Brach Sandra began practicing yoga in the mid-1990s and completed her Jivamukti Yoga teacher training in New York in 2010. Since then, she has been teaching in Berlin and internationally. Since 2016, she has been practicing Ashtanga Yoga in the Mysore style and began her studies with Matthew and Carla Vollmer. She has also completed further training with Eddie Stern in Pranayama and with David Keil in anatomy. https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1695978527581-281AI7LNCEBVOI7MAITO/ASHTANGA+YOGA+MEXICO+RETREAT+shala+3.png Ashtanga yoga retreat - Puerto Morales, Mexico - January 2027 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1695981648219-YY05TVPGATHXVH06A3LZ/ASHTANGA+YOGA+MEXICO+RETREAT+ASANA+2.png Ashtanga yoga retreat - Puerto Morales, Mexico - January 2027 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1695978544176-982KJVKWJ9HPD47038LS/ASHTANGA+YOGA+MEXICO+RETREAT+food+3.jpg Ashtanga yoga retreat - Puerto Morales, Mexico - January 2027 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1695978484663-M4O9PCK377EVMFP6NID8/ASHTANGA+YOGA+MEXICO+RETREAT+cabana.jpg Ashtanga yoga retreat - Puerto Morales, Mexico - January 2027 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1695978595338-YF35UCUZUWQ43ARCUQKX/ASHTANGA+YOGA+MEXICO+RETREAT+ritual.png Ashtanga yoga retreat - 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Puerto Morales, Mexico - January 2027 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1730732670216-3D07M2XOMG4GFHEIZ647/Ashtanga+Mysore+retreat+Mexico+FIRE.png Ashtanga yoga retreat - Puerto Morales, Mexico - January 2027 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1730732672708-JKIMZPRKZOSNUN4GIL9A/Screenshot+2024-11-04+at+15.59.12.png Ashtanga yoga retreat - Puerto Morales, Mexico - January 2027 https://www.mysoreshala.com/info-contact daily 0.75 2025-05-12 https://www.mysoreshala.com/wendland20252 daily 0.75 2025-05-21 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/e14c921c-aa50-48a7-871c-40ae332d9ed7/220_MysoreShalaBerlin_WendlandRetreat_2025_website_72dpi_02.jpg Wendland-2025-2 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/30edf771-661f-4468-a2d9-d8d10173eddd/WhatsApp+Image+2025-03-30+at+17.46.45.jpeg Wendland-2025-2 - Bárbara → has been teaching Ashtanga yoga for fifteen years and has been running a Mysore program in Berlin since 2017. Barbara’s studies include time at KPJAYI in Mysore with Sharath Jois and in Goa with Rolf Naukojat and Sharmila Desai. Her main teachers are Matthew and Carla Vollmer, and she has recently completed mindfulness teacher training with Jack Kornfield and Tara Brach. https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1692802694609-QP3K6WYVNXVSUX3UXFE9/Ashtanag+yoga+retreat+germany+main+house.jpeg Wendland-2025-2 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1692802695264-C9FIVMNRJMGUJLWV64BQ/Ashtanga+yoga+mysore+shala+summer+retreat+Germany.jpg Wendland-2025-2 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1692802695960-HZFT3BKHQXXJ9RWUSK1Y/Ashtanga+yoga+retreat+germany+field.jpeg Wendland-2025-2 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1692802697524-DHA6BZIXGFT3XCSWSZGA/Ashtanga+yoga+retreat+germany+garden.jpeg Wendland-2025-2 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1692802697567-7CXVEDY1VMGUUZMI6KP9/Ashtanga+yoga+retreat+germany+lake.jpeg Wendland-2025-2 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1692802700628-LSUI2Z8DQITN9ERBYLES/Ashtanga+yoga+retreat+germany+main+house.jpeg Wendland-2025-2 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1692802700056-NANTPIS2W5L0XY8PG2QG/Ashtanga+yoga+retreat+Germany+Pascale.jpg Wendland-2025-2 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1692802805011-CT7CN61M8RBPHTVY20G6/Ashtanga+yoga+retretat+wendland+germany+forest+.jpg Wendland-2025-2 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1692802701812-8BHSO5QM30PB4VZ1F6B6/Ashtanga+yoga+retreat+germany+shala+circle.jpg Wendland-2025-2 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1692802703551-UAMMVFC6VBNEYOHGN9VZ/Ashtanga+yoga+retreat+germany+shala.jpeg Wendland-2025-2 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1692802703740-5AIY0CMIYWR7V3KOGN46/Ashtanga+yoga+retreat+wendland+germany+garden.jpeg Wendland-2025-2 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1692802704948-AFG0AI29LSCP92SF3ZFT/Ashtanga+yoga+retreat+wendland+germany+shala.jpeg Wendland-2025-2 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1692802705161-O4KJM2G5ODBVMRDWBREZ/Ashtanga+yoga+retreat+wendland+germany+walking.jpg Wendland-2025-2 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1692802706545-ZMSROHRFE9E8M8GS4UPH/Ashtanga+yoga+retreat+Wendland.jpg Wendland-2025-2 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1692803701017-JNNAI0KHNTI85LBBPST3/Ashtanga+Yoga+retrat+Wendland+Germany+2023.jpg Wendland-2025-2 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1692803758235-SGCR39D5THLDTKNTYX7S/Ashtanga+yoga+retreat+germany+shala+%26+garden.jpg Wendland-2025-2 https://www.mysoreshala.com/weekend-retreat-mexico daily 0.75 2025-12-27 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/b3115a0e-3d3d-418e-9d97-d50084738509/Ashtanga+yoga+Weekend+retreat+Mexico+.png Nikan Ká México - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1cec65f0-8365-46a6-91b3-0d8ed8de1dea/Screenshot+2025-12-24+at+13.08.34.png Nikan Ká México - Bárbara Macías → has been teaching Ashtanga yoga for fifteen years and has been running a Mysore program in Berlin since 2017. Barbara’s studies include time at KPJAYI in Mysore with Sharath Jois and in Goa with Rolf Naukojat and Sharmila Desai. Her main teachers are Matthew and Carla Vollmer, and she has recently completed mindfulness teacher training with Jack Kornfield and Tara Brach. https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1766603951223-PWLCKRBDXCU8Y75FYV5K/Screenshot+2025-12-24+at+13.18.02.png Nikan Ká México https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1766603950358-BWX2RX816YA1AWK7G74A/Screenshot+2025-12-24+at+13.18.17.png Nikan Ká México https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1766603930395-91IWTO1GJ30EZV38D2SM/Screenshot+2025-12-24+at+13.18.35.png Nikan Ká México https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/17fb2903-428b-4cfe-aef8-651ac1065ba2/Screenshot+2025-12-24+at+13.21.41.png Nikan Ká México - Temazcal The Temazcal is an ancestral Mesoamerican ritual of heat, steam, and prayer. Guided by a local temazcalero, the ceremony takes place inside a dome, using volcanic stones to create warmth and steam. It is traditionally used as a space for cleansing, reflection, and renewal. This experience will be held by a local group rooted in the tradition. https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/5924442e-5734-4b88-9b2d-ccb9aab27d77/Screenshot+2025-12-24+at+13.29.25.png Nikan Ká México - Stargazing Guided by two professionals, we will observe the night sky from the rooftop terrace using high-quality telescopes. There will be time to learn about the stars above us, take photographs, and simply enjoy the night. https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/f789618d-3f15-4a1a-b672-bd7bd3240ef3/Screenshot+2025-12-25+at+11.09.11.png Nikan Ká México - Food and accommodation Nikan Ká offers simple, nourishing vegetarian meals prepared with local ingredients. After morning practice, we gather for a healthy brunch around 11 a.m., followed by an early evening meal. Meals are prepared by a private chef, and we invite guests to follow this yogic eating rhythm as a gentle way to support digestion, rest, and clarity during the weekend. Accommodation includes comfortable double rooms and suites. Each individual or couple has their own private room and bathroom, offering space for rest and quiet. https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1766683763693-MH5MML1BB1H6WCS0X71E/Screenshot+2025-12-25+at+11.27.59.png Nikan Ká México https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1766683763563-NEJQKC865IXIRXVO1INC/Screenshot+2025-12-25+at+11.28.14.png Nikan Ká México https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/1766683831196-QOD8VCB3BJ6GSXW97QEU/Screenshot+2025-12-25+at+11.30.11.png Nikan Ká México https://www.mysoreshala.com/prices daily 0.75 2025-09-11 https://www.mysoreshala.com/prices/week-pass monthly 0.5 2025-08-25 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/f85190a3-bc29-48aa-b890-37d015bd7bfb/Mysore-products_Pass-7.png Prices - Week Pass https://www.mysoreshala.com/prices/10-times monthly 0.5 2025-09-09 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/276ac0db-4e34-44dc-8e93-2acba41ce457/Mysore-products_Pass-10.png Prices - 10 Times Pass https://www.mysoreshala.com/prices/trial-month monthly 0.5 2025-09-09 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/43b36f7d-6622-4239-a582-448b9753421e/Mysore-products_Pass-30.png Prices - Trial Month https://www.mysoreshala.com/prices/drop-in monthly 0.5 2025-09-09 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/a6bb9657-e5f8-40c5-8938-03e89ba6c3ae/Mysore-products_Pass-1.png Prices - Drop-In Pass https://www.mysoreshala.com/prices/12-times-1 monthly 0.5 2025-09-09 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/7e2cf191-af52-46a4-a7ea-509fc626ec03/Mysore-products_Pass-12.png Prices - 12 Times Pass https://www.mysoreshala.com/prices/unlimited monthly 0.5 2025-09-09 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/b051541d-89dc-4cfb-826c-4ace3bc0743d/Mysore-products_Pass-U.png Prices - Unlimited Pass https://www.mysoreshala.com/prices/12-times monthly 0.5 2025-09-09 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/8d7f5b73-80ad-4b8d-a42f-930fc8685e09/Mysore-products_Membership-12.png Prices - 12 Times Membership https://www.mysoreshala.com/prices/9kok5cej5u95xbmk4lysb0ame3ixre monthly 0.5 2025-09-09 https://images.squarespace-cdn.com/content/v1/5b4de2a0266c07f43c4aaf6c/5cc45999-40d0-4102-aa69-33359496f920/Mysore-products_Membership-U.png Prices - Unlimited Membership